Louanna Fonnegra, MA, LMFT

At times our lives can become overwhelming, confusing and chaotic; we may feel like we can’t breathe. I’m here to help you figure things out. I can provide you with a safe space to be heard and say exactly what you mean without judgement, only compassion and empathy. Growth is uncomfortable. I can provide you with the tools you need to manage the “uncomfortableness” by helping you challenge stressful thoughts by being in the present moment.
The therapeutic relationship is key to growth with a open communication and collaboration through out the process. I look forward to being part of your process.

“The mind is like water, when it is turbulent, it’s difficult to see.  When it is calm, everything becomes clear.”    —Prasad Mahes